Below you’ll find a series of practical exercises, journal prompts, and tools in PDF format, drawn from our workbook and other materials. Each is designed to help you pause, reflect, and take ownership of your actions, thoughts, and attitudes.
Below you’ll find a series of practical exercises, journal prompts, and tools in PDF format, drawn from our workbook and other materials. Each is designed to help you pause, reflect, and take ownership of your actions, thoughts, and attitudes.